**** SOLD OUT ******* "Peaceful Mind & Sleep" Treatment Event (HYBRID: In-Person & Online)
Sun, Sep 28
|Katrin Elia Yoga & Healing Center
The Sleep Reset Retreat An Evening to Rest, Restore & Rewire Now Offered In-Person & Online
Time & Location
Sep 28, 2025, 4:30 PM – 7:00 PM EDT
Katrin Elia Yoga & Healing Center, 1010 Michigan Ave, Palm Harbor, FL 34683, USA
About the event
This is a hybrid event: You can participate either in person or virtually (You will receive your Zoom Link prior to our event.)
Is your mind wide awake when your body longs for rest? Do you toss and turn, feel wired but tired, or wake up already exhausted?
Join us for a 2.5-hour sleep retreat blending Yin Yoga, Ayurveda, Hypnosis, Breathwork, and more—carefully designed to help you unwind, reset your nervous system, and reclaim the rest your body craves. This deeply relaxing, in-person event weaves together ancient wisdom and modern therapeutic techniques to soothe your nervous system, calm your mind, and prepare your body for restorative sleep.
This Retreat Is for You If…
Your mind races at bedtime